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A MyFibroTeam Member asked a question 💭
Warren, MI

Does anyone else feel uncomfortable when in crowds. I went to my nephews 1st birthday party. I started to perspire cause I felt really hot. Then the noise bothers me. TV'S going people talking over the tv and other people and kids playing and screaming. It seems this has started to make me unconfortable. This has not bothered me in the past.

November 22, 2015
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Answer Summary

Members overwhelmingly related to feeling uncomfortable in crowds, with many describing how loud noise, bright lights, and chaotic... Read more

Members overwhelmingly related to feeling uncomfortable in crowds, with many describing how loud noise, bright lights, and chaotic environments now trigger anxiety, panic attacks, sweating, and headaches in situations they once handled easily. Several members identified this as sensory overload commonly associated with fibromyalgia, sharing practical coping strategies like avoiding triggering situations when possible, using anti-anxiety medication, bringing softer lighting to work, and communicating boundaries with family about noise levels. A recurring theme was grief over losing their former outgoing, social selves, with members expressing how fibromyalgia has stripped away not just physical health but also confidence, spontaneity, and the ability to engage comfortably in everyday social situations.

A MyFibroTeam Member

Sensory problems are pretty common. Bright lights, loud noise, fluorescent lights, scents,, crowds, and even things in your field of vision moving too fast, like looking out the window in a car, can all make some Fm's sufferers heads spin. Really no help for this except avoid these situations as best we can. I bring table lamps with incandescent bulbs to work since fluorescent lighting gives me absence seizures.

November 22, 2015
A MyFibroTeam Member

Ooohhh yeah. Hate crowds. Do not do well at all! Makes me feel overwhelmed! Sensory overload with the noise and physical contact. You're definitely not alone in this one!

November 23, 2015
A MyFibroTeam Member

I have a real problem with the level of noise. There are times I have to have my bf turn down the tv due to it just really irritating me. This only started about a year after I was diagnosed. I take an anti-anxiety med which helps alot in social situations but I still find myself avoiding them. My bf is great in the sense that he does most of the grocery shopping due to the fact that the lights where we shop are very bright & by the time we leave I have a horrible headache. Also, the uncomfortable feeling around others as well which I am working on, I never use to feel this way, was always a very outgoing person who would talk to anyone anywhere. Really feel like fibro has robbed me of much more than my physical health. But I have read alot about how sensory overloads are extremely common with fibro.

November 23, 2015
A MyFibroTeam Member

I also can't do crowds. I get anxiety big time!

December 4, 2015
A MyFibroTeam Member

Paul i have had that issue since i was a teen now with the Fibro it is worse. I get full on anxiety/panic attacks.

December 1, 2015

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A MyFibroTeam Member asked a question 💭
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