I wear heat therapy gloves ,they are fingerless gloves made from the same material as wet suits,they do help. I also have been given hand exercises to do by a physiotherapist .

Hi honey. I have been using a muscle rub on my left hand. I don't really take any reg meds for fibro but my hand is a new pain! I find it takes me a while to get my head around a new pain but when I do I try to manage it without meds... Sorry to waffle on. I've also tried not to let my hands get cold. Worn gloves in the house... Even put socks over my hands in the car! ( I wasn't driving on this occasion lol)
I would also welcome any advice on hand pain. Find the gel helps a little but still quite sore! X
Sorry can't help any more! Gentle hugs Angie. X

Consult your doctor and see if you have carpal tunnel. My wife has had very good luck with B-6 vitamins,
keeping her hands warm with gloves and glucosamine cream with MSM.

I just happen to remember another remedy my rheumatologist used and that was
steroid shots in the wrists of both hands. It didn't work for me and so I just live with it. :(

I also have Palm pain and swelling on both a lot when I have to use my hands I just wait it out until it goes down and take my regular meds for fibro!