My shoulders and upper arms hurt all the time

My whole body feels like I have just been to the gym for hours and I haven't done anything. Arms and hands are the worst. Some days I have a hard time holding a pen or holding the steering wheel. This colder weather is making it much worse and winter hasn't even begun here yet. Dreading winter

Yes I can barely lift anything. Can hardly use my hands in the morning when I get up. Have a hard time brushing my teeth because of my arms. Have to get a shower first & than brush my teeth. Only got this the last couple years. I have fibro for 18 years now. I have alot of pain in my feet also. Gonna see a new rheumatologist next month. Maybe asking for a narcotic.

Yes

That sounds extremely painful Jeanne. Hope you start feeling some relieve