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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyFibroTeam Member asked a question 💭
Lake City, FL

I would like to know if this works for anyone else.I have learned that sometimes when Im really drained if I just eat a couple small peices of chocolate it helps.

September 13, 2015
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Answer Summary

Members enthusiastically agreed that chocolate can provide an energy boost when feeling drained, with many explaining that the combination of... Read more

Members enthusiastically agreed that chocolate can provide an energy boost when feeling drained, with many explaining that the combination of carbohydrates, sugar, and caffeine helps raise blood sugar and creates a feel-good effect that converts to quick energy. Several members shared personal limitations around chocolate consumption, including challenges with interstitial cystitis, diabetes, fibromyalgia sensitivity to sugar, and caffeine-induced panic attacks, leading some to choose alternatives like dark chocolate, B-12 supplements, or nicotine for similar stimulant effects. A recurring theme was the emotional complexity of managing chronic illness while trying to preserve small comforts and pleasures, with members acknowledging that giving up every enjoyable habit can make life feel more difficult to bear.

A MyFibroTeam Member

Darlin, chocolate helps *anything*. At least in my books lol. But yes, chocolate is a carb, its a 'feel good' kind of food. Sugar is a pick me up, raises your blood sugar and converts to energy. So even a little bit could make you feel "better". :)

September 13, 2015
A MyFibroTeam Member

@A MyFibroTeam Member I tried vaping both with & without nicotine. Cigarettes are just easier. My doctors hound me to quit. Well, my GP doesn't anymore He knows I'm trying yet somehow I feel I've given up everything else "bad" for me.
I do like chocolate however not as much as I have before. Maybe my taste-buds are giving up too.
Coffee is my drug now

September 14, 2015
A MyFibroTeam Member

love chocolate, but sugar is not good for me it can cause more issues with my fibro. so I would pay attention to how you feel after eating sugar.

September 14, 2015
A MyFibroTeam Member

Yeah, giving up every bad habit makes life more unbearable.

September 15, 2015
A MyFibroTeam Member

I know nicotine is a stimulant.............

Milk chocolate doesn't taste that good to me. So, I rarely eat chocolate and when I do, it's expensive dark chocolate.

September 14, 2015

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