Answer Summary

Members shared a wide range of strategies for managing the crushing fatigue that comes with fibromyalgia, with vitamin D3 supplementation... Read more

Members shared a wide range of strategies for managing the crushing fatigue that comes with fibromyalgia, with vitamin D3 supplementation being one of the most commonly mentioned solutions after bloodwork revealed deficiencies in several members. Many described success with alternative energy sources including guayusa tea (a caffeine alternative with no crash), magnesium malate for both energy and pain relief, B12 injections, beetroot supplements, oxygenated Penta water, and green powder supplements that provided coffee-like energy boosts. A recurring theme was the importance of addressing underlying issues through bloodwork to rule out anemia or deficiencies, ensuring adequate protein intake at every meal, and considering off-label prescription options like Adderall, which several members credited with giving them their lives back, though others noted the need for caution with certain heart conditions.