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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Has any one tryed mindfulness. How did you get on with it?

A MyFibroTeam Member asked a question 💭
Sevenoaks, UK
August 18, 2015
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A MyFibroTeam Member

@foresakenangel like you conversation with pain. My internal conversation/ body scan has been gratitude, "Thank for this pain. I am alive. I am grateful. I release you (pain)." Look forward to reframing. Much appreciated.

August 18, 2015
A MyFibroTeam Member

Is there a book that you'd recommend?

August 18, 2015

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