Answer Summary

Members confirmed that fibromyalgia often causes heightened sensitivity to heat and sun, with many experiencing headaches, nausea, and skin... Read more

Members confirmed that fibromyalgia often causes heightened sensitivity to heat and sun, with many experiencing headaches, nausea, and skin reactions after just brief exposure. Several members shared practical strategies that have helped them cope, including wearing sunglasses and sun hats, staying in the shade, hydrating frequently (especially since fibromyalgia medications can be dehydrating), and being mindful that certain medications like Cymbalta can increase light and heat sensitivity. A recurring theme was the frustration of losing the ability to enjoy outdoor activities, with members empathizing over the cascading effects where sun exposure triggers migraines, which then flare fibromyalgia and other pain conditions.