Connect with others who understand.

  •   Learn from expert-reviewed resources
  •   Real advice from people who’ve been there
  •   People who understand what you’re going through
Sign Up Log In
Powered By
Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyFibroTeam Member asked a question 💭
Enumclaw, WA

I am wondering what the tips and tricks are for those of us living alone with fibro? How do you deal with flares? Etc.

April 6, 2015
 · 
Be the first to react
A MyFibroTeam Member

If you look for aids to help with healthcare. I look under Arthritis aids and aids for the blind. I have a grabber/reacher in 3 of the rooms so if I drop something or have to reach for something; a shower chair to sit in the shower; hand-held shower head; pill tracker; mobile chair for inside the house; ergonomic office chair. They also have things that help get dressed, wash/brush your hair, put on socks, and many others.

Right now my daughter lives with me and helps me. Once I'm on my own I will be getting one of those life-line buttons that will call someone if I need help or get hurt.

April 7, 2015
A MyFibroTeam Member

Keeping an even schedule of chores/fun stuff and rest works for me. It is always a target and don't beat myself up if it is not followed to the letter. Pick up as I go and deep clean one area per day.
Flares are spent under thick soft comforter, snuggling with dog, listening to TV. Add in extra pain meds if needed.
Good luck. Hope this helps, Traci

April 7, 2015
A MyFibroTeam Member

JennySettlemoirMillerTierney: I'm sure if you qualify for a working dog they can pretty much train them for almost anything. They aren't just to lead people who are blind.

April 10, 2015
A MyFibroTeam Member

Just curious but what about working dogs. Do they train any for fibromyalgia sufferers?

April 9, 2015
A MyFibroTeam Member

Great advice Sheryl

April 7, 2015

Related Questions

View All
A MyFibroTeam Member asked a question 💭
Mobile, AL

A MyFibroTeam Member asked a question 💭
Middleburg, FL

A MyFibroTeam Member asked a question 💭

Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data and Privacy policies.
Already a member? Log In