... Have you used any of these treatments to manage your fibromyalgia? Which treatments worked best for you? Let others know in the comments below. ...
... Joining a support group like MyFibroTeam can give you ideas to better manage your stress while living with fibromyalgia.Are you living with stress and fibromyalgia? What stress management techniques have helped you the most? Share your experience in the comments below, or start a conversation by posting on your Activities page. ...
Reducing Stress With Fibro: 5 Tips
... Joining a support group like MyFibroTeam can give you ideas to better manage your stress while living with fibromyalgia.Are you living with stress and fibromyalgia? What stress management techniques have helped you the most? Share your experience in the comments below, or start a conversation by posting on your Activities page. ...
... One member explained, “I manage to push through my work days and just crash when I get home. I almost never cook anymore.”Another said, “Sometimes I feel like I am falling asleep while standing.”How To Manage Fatigue Associated With FibromyalgiaThere are a number of things you can do to manage fatigue associated with fibromyalgia. ...
Why Does Fibromyalgia Cause Fatigue?
... One member explained, “I manage to push through my work days and just crash when I get home. I almost never cook anymore.”Another said, “Sometimes I feel like I am falling asleep while standing.”How To Manage Fatigue Associated With FibromyalgiaThere are a number of things you can do to manage fatigue associated with fibromyalgia. ...
... Have you successfully set boundaries that help you manage fibromyalgia?What tips would you recommend to help set healthy limits with others?Share in the comments below or directly on MyFibroTeam. ...
... How do you manage your household chores without throwing yourself into a fibro flare?Painful flare up centered on my foot, is this common for others as well? ...
Flares and Fibromyalgia
... How do you manage your household chores without throwing yourself into a fibro flare?Painful flare up centered on my foot, is this common for others as well? ...
... Hear from others about their tips and tricks to manage excessive sweating.On MyFibroTeam, the social network and online support group for those living with fibromyalgia, members talk about a range of personal experiences and struggles. Excessive sweating is one of the top 10 topics most discussed. ...
Excessive Sweating and Fibro
... Hear from others about their tips and tricks to manage excessive sweating.On MyFibroTeam, the social network and online support group for those living with fibromyalgia, members talk about a range of personal experiences and struggles. Excessive sweating is one of the top 10 topics most discussed. ...
... Alongside medications and physical therapy for pain management, mental health care such as cognitive behavioral therapy can help you manage stress, depression, and other emotional symptoms that often come with fibromyalgia. Talk to your doctor about treatment for fibromyalgia to help you manage your fibromyalgia symptoms. ...
What Is Fibromyalgia? Definition and Overview
... Alongside medications and physical therapy for pain management, mental health care such as cognitive behavioral therapy can help you manage stress, depression, and other emotional symptoms that often come with fibromyalgia. Talk to your doctor about treatment for fibromyalgia to help you manage your fibromyalgia symptoms. ...
... Getting social support from others who are practicing meditation or asking questions about meditation is a great way to learn about better ways to manage fibro symptoms.On MyFibroTeam, the social network and online support group for those living with fibromyalgia, members talk about a range of personal experiences and struggles. ...
Meditation and Fibro
... Getting social support from others who are practicing meditation or asking questions about meditation is a great way to learn about better ways to manage fibro symptoms.On MyFibroTeam, the social network and online support group for those living with fibromyalgia, members talk about a range of personal experiences and struggles. ...
... To manage dry eyes associated with Sjögren’s syndrome: "Use artificial tears or an eye lubricant; regular check-ups with an ophthalmologist (eye specialist); wear protective eye-wear to avoid exposure to the wind or sun." 5. To reduce IBS: many members say they drink peppermint or herbal tea before and after eating to reduce IBS accidents. 6. ...
Tips, Tricks, and Fibro
... To manage dry eyes associated with Sjögren’s syndrome: "Use artificial tears or an eye lubricant; regular check-ups with an ophthalmologist (eye specialist); wear protective eye-wear to avoid exposure to the wind or sun." 5. To reduce IBS: many members say they drink peppermint or herbal tea before and after eating to reduce IBS accidents. 6. ...
... You can also use a paper medication tracker to help you manage your treatment schedule. If you’re comfortable using a smartphone, consider downloading a medication tracking app.Reach Out for SupportIt can feel overwhelming to reach out after receiving a fibromyalgia diagnosis, but you don’t have to face your diagnosis alone. ...
You’ve Just Been Diagnosed With Fibromyalgia. Now What?
... You can also use a paper medication tracker to help you manage your treatment schedule. If you’re comfortable using a smartphone, consider downloading a medication tracking app.Reach Out for SupportIt can feel overwhelming to reach out after receiving a fibromyalgia diagnosis, but you don’t have to face your diagnosis alone. ...
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