... What book about fibromyalgia do wish you knew about when you were first diagnosed? Share in the comments below! ...
What are you tired of hearing?
... If you don’t enjoy the type of exercise you’re doing, you dislike your gym, or you’re very worried about pain, the stress could make exercise do more harm than good. It can take some time, but finding exercise you enjoy is a good way to help manage fibromyalgia.4. ...
5 Exercises for Fibromyalgia and 4 Movements To Avoid
... If you don’t enjoy the type of exercise you’re doing, you dislike your gym, or you’re very worried about pain, the stress could make exercise do more harm than good. It can take some time, but finding exercise you enjoy is a good way to help manage fibromyalgia.4. ...
... “Outside of showering, calamine lotion helps me, as does pure aloe vera, and if it’s extremely bad, then taking an oral one-day dose of an over-the-counter antihistamine,” another member said.Prescription MedicationsSome prescription drugs that alleviate fibromyalgia pain may also help with itching. ...
Itching With Fibromyalgia: How To Stop the Itching at Night and More
... “Outside of showering, calamine lotion helps me, as does pure aloe vera, and if it’s extremely bad, then taking an oral one-day dose of an over-the-counter antihistamine,” another member said.Prescription MedicationsSome prescription drugs that alleviate fibromyalgia pain may also help with itching. ...
... On MyFibroTeam, the social network and online support group for those living with fibromyalgia, members talk about a range of personal experiences and struggles. Increasing energy is one of the most discussed topics. ...
Increasing Energy with Fibromyalgia
... On MyFibroTeam, the social network and online support group for those living with fibromyalgia, members talk about a range of personal experiences and struggles. Increasing energy is one of the most discussed topics. ...
... I knew I just need a stronger dose and I told the shrink that’s what I thought. “No I don't think that will do it. Let’s take you off and put you on Prozac.” Well the pain relief I was getting from the Cymbalta came back and the Prozac made me crazy. So now I’m going nuts and my pain increased. I called the shrink and told her what was going on. ...
Member Spotlight: How Fibromyalgia Has Changed My Life
... I knew I just need a stronger dose and I told the shrink that’s what I thought. “No I don't think that will do it. Let’s take you off and put you on Prozac.” Well the pain relief I was getting from the Cymbalta came back and the Prozac made me crazy. So now I’m going nuts and my pain increased. I called the shrink and told her what was going on. ...
... I can't believe the creative outlets I've added to my life over the years that I had never even thought of before, and that fact makes me wonder about all the things I'll continue to dream up as time goes on. ...
Five Things That Don't Mean We're Okay
... I can't believe the creative outlets I've added to my life over the years that I had never even thought of before, and that fact makes me wonder about all the things I'll continue to dream up as time goes on. ...
... Tell us: What advice about fibromyalgia do YOU wish people would stop telling you? ...
... If you’re being treated for fibromyalgia but still don’t feel well, talk to your doctor about getting screened for lupus. They should be able to look for signs of an overactive immune system, or hidden symptoms like kidney damage and osteoporosis.Find Your TeamMyFibroTeam is the social network for people with fibromyalgia and their loved ones. ...
Fibromyalgia vs. Lupus: How Are They Different and Similar?
... If you’re being treated for fibromyalgia but still don’t feel well, talk to your doctor about getting screened for lupus. They should be able to look for signs of an overactive immune system, or hidden symptoms like kidney damage and osteoporosis.Find Your TeamMyFibroTeam is the social network for people with fibromyalgia and their loved ones. ...
... Meditation and mindfulness are also low-cost and relatively easy to incorporate into your daily life.Mayo Clinic suggests several techniques for relaxation and stress relief, like: Meditation Guided imagery Visualization Deep-breathing techniques Digital apps such as Headspace and Calm are popular resources for different types of meditation to improve ...
Reducing Stress With Fibro: 5 Tips
... Meditation and mindfulness are also low-cost and relatively easy to incorporate into your daily life.Mayo Clinic suggests several techniques for relaxation and stress relief, like: Meditation Guided imagery Visualization Deep-breathing techniques Digital apps such as Headspace and Calm are popular resources for different types of meditation to improve ...
Join
