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... So all of this and more is how fibro has changed my life. So I take all of these emotions to my psychiatrist who is not as interested in why I feel this way as much as what meds can I put you on to “feel better.”I was taking Cymbalta for a while, and it helped some of my pain and my mood. But like anything my body got used to it. ...
... So all of this and more is how fibro has changed my life. So I take all of these emotions to my psychiatrist who is not as interested in why I feel this way as much as what meds can I put you on to “feel better.”I was taking Cymbalta for a while, and it helped some of my pain and my mood. But like anything my body got used to it. ...
... I'm trying to make my life easier and less stressful for me.""Being kind to myself. I am having a flare and really exhausted. Thanks to all of you I am learning to protect myself from emotional disaster."Have you successfully set boundaries that help you manage fibromyalgia?What tips would you recommend to help set healthy limits with others? ...
... I'm trying to make my life easier and less stressful for me.""Being kind to myself. I am having a flare and really exhausted. Thanks to all of you I am learning to protect myself from emotional disaster."Have you successfully set boundaries that help you manage fibromyalgia?What tips would you recommend to help set healthy limits with others? ...
... If you have a pressing question, you can go straight to the Q+A section.You can also read more about how to get started on MyFibroTeam.For the newly diagnosed, what information are you seeking?For the fibro veterans, what do you wish you knew when you were first diagnosed?Share in the comments below or directly on MyFibroTeam. ...
... If you have a pressing question, you can go straight to the Q+A section.You can also read more about how to get started on MyFibroTeam.For the newly diagnosed, what information are you seeking?For the fibro veterans, what do you wish you knew when you were first diagnosed?Share in the comments below or directly on MyFibroTeam. ...
... “It's the first relief I've had,” she said.Avoiding inflammatory foods, such as gluten, caffeine, and alcohol, perfumed soaps and shampoos, as well as stress via mediation and yoga, has helped several members relieve the itch. ...
... “It's the first relief I've had,” she said.Avoiding inflammatory foods, such as gluten, caffeine, and alcohol, perfumed soaps and shampoos, as well as stress via mediation and yoga, has helped several members relieve the itch. ...
... Prescription medications: Some members have been prescribed attention deficit disorder medications by their doctors to improve their energy levels. Rest and pacing is the best approach for some MyFibroTeam members. “I have discovered that energy management is key to being able to live with fibromyalgia,” one member shared. ...
... Prescription medications: Some members have been prescribed attention deficit disorder medications by their doctors to improve their energy levels. Rest and pacing is the best approach for some MyFibroTeam members. “I have discovered that energy management is key to being able to live with fibromyalgia,” one member shared. ...
... Some days, living with fibro can make it hard to feel thankful. Symptoms like fatigue or cog fog may be frustrating and make daily tasks more challenging. Like most things in life, gratitude can get easier with practice. Setting aside time to practice gratitude can help you get in the habit of looking for things to be thankful for. ...
... Some days, living with fibro can make it hard to feel thankful. Symptoms like fatigue or cog fog may be frustrating and make daily tasks more challenging. Like most things in life, gratitude can get easier with practice. Setting aside time to practice gratitude can help you get in the habit of looking for things to be thankful for. ...
... If stress starts to interfere with your daily life and responsibilities and your stress-management techniques aren’t enough to help you, it might be time to reach out to a counselor, therapist, or doctor.Counselors and therapists often help people when their burden of psychological stress has become too heavy. ...
... If stress starts to interfere with your daily life and responsibilities and your stress-management techniques aren’t enough to help you, it might be time to reach out to a counselor, therapist, or doctor.Counselors and therapists often help people when their burden of psychological stress has become too heavy. ...
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