... , avocado, flaxseed oil, flaxseedsGhee (clarified butter)Nutritive sugars - honey and maple syrup in small amountsEggs – free rangeFresh herbsFermented foods – sauerkraut, kimchi, kefir, kombuchaGreen leafy vegetables – spinach, kale, bok choy, broccoli and dark green cabbage. ...
The Simplicity of the Anti-Inflammatory Diet for Fibromyalgia
... , avocado, flaxseed oil, flaxseedsGhee (clarified butter)Nutritive sugars - honey and maple syrup in small amountsEggs – free rangeFresh herbsFermented foods – sauerkraut, kimchi, kefir, kombuchaGreen leafy vegetables – spinach, kale, bok choy, broccoli and dark green cabbage. ...
... This type of diet focuses on whole, minimally processed foods such as fresh fruits and vegetables, plant-based proteins, fiber-rich options, fish, olive oil, and poultry like chicken.Lifestyle ChoicesTobacco and alcohol use and low physical activity are related to more intense fibromyalgia symptoms, a higher likelihood of TMD, and oral health issues ...
Dental Health and Fibromyalgia: 5 Facts About Your Teeth, Mouth, and Jaw
... This type of diet focuses on whole, minimally processed foods such as fresh fruits and vegetables, plant-based proteins, fiber-rich options, fish, olive oil, and poultry like chicken.Lifestyle ChoicesTobacco and alcohol use and low physical activity are related to more intense fibromyalgia symptoms, a higher likelihood of TMD, and oral health issues ...