Has anyone heard of or used a Thera Cane before? I went to physical therapy for the first time this morning, and my PT let me try one out. It seems kind of effective. Just wondering if anyone else had experience to share?
Several weeks ago, upon the recommendation of my physician, I sought out physical therapy to improve "quality of life". I have had constant low back/SI joint pain and rib pain which limits the expansion of my rib cage. I tried water therapy and the physical therapists performed gentle, manual "adjustments" to release muscle & myofacial tight spots as well as trying to… read more
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