Random cold spots β like on your head, hands, and feet β can definitely be unsettling, but you're not alone in experiencing this! It's actually a recognized symptom that many people with fibromyalgia report.
Fibromyalgia affects how the nervous system processes sensations, which can cause unusual temperature sensations Show Full Answer
Random cold spots β like on your head, hands, and feet β can definitely be unsettling, but you're not alone in experiencing this! It's actually a recognized symptom that many people with fibromyalgia report.
Fibromyalgia affects how the nervous system processes sensations, which can cause unusual temperature sensations, including random cold spots or feelings of coldness in certain areas even when the environment isn't cold.
Some commonly reported sensory symptoms alongside this include:
- Numbness and tingling (especially in arms, feet, and legs)
- Burning sensations
- Hypersensitivity to temperature changes
- A feeling that cold "burns"
While these sensations are commonly associated with fibromyalgia, it's always worth mentioning new or worsening symptoms to your doctor, just to rule out anything that needs attention.
The good news is that knowing *why* it's happening can make it feel a lot less scary. It's your nervous system being its overly dramatic self β not something sinister going on! π
16 hours ago
It can be a very weird feeling when I have flare ups my body is very sensitive and I can get occasional cold spotsπ
8 hours ago