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We’ve got several members who tried the band and also just the app.
Perhaps try typing Visible App or Visible band into the myFibroTeam search bars (under Q&A and the regular feed) to access some older posts on the subject. 💛
I did check out the free section with this Visable app.
One uses one’s smartphone to track the below information.
They set up a baseline with 4 daily AM checks of HRV and resting HR.
Says to pace oneself if off baseline.
-Also checks sleep stability as you rate it.
-checks symptom stability too.
Has anyone tried the Visible band/app to help manage fibromyalgia symptoms and energy levels, and has it been worth the cost?
The search results don't include specific experiences from MyFibroTeam members about the Visible band or app. However, energy management is a major topic of discussion in the fibromyalgia community.
Show Full AnswerOkay, perfect! Thank you!
As no information from the AI above about Fibromyalgia use or what it is. here is some google information.
“Visible Armband Benefits for Chronic Illness Management | TikTok
Yes, the Visible armband works effectively as a specialized pacing tool for managing chronic illnesses like POTS, ME/CFS, and Long COVID. It helps users avoid post-exertional malaise (PEM) by tracking heart rate and energy, providing actionable data to balance activity with rest. “
More information available when one googles this.
Says it and the online program are expensive.
But, there is a free app that works and documents for individuals.
***Anyone out there doing either??
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