Answer Summary

Members overwhelmingly validated the practice of wearing sunglasses indoors to manage light sensitivity and reduce migraine frequency, with... Read more

Members overwhelmingly validated the practice of wearing sunglasses indoors to manage light sensitivity and reduce migraine frequency, with many sharing that they do this regularly regardless of what others might think. Several members described additional strategies they use, including wearing caps or hats, closing blinds at home, and exploring specially tinted lenses designed for light sensitivity, though some suspected these marketed products might simply be standard colored lenses at a higher price. A recurring theme was the importance of prioritizing your own comfort and health over social expectations, with members encouraging each other to do whatever works best for managing their individual symptoms.