PT helped with my lower back/hip pain. I know I need to move more and stretch and I neglect doing so. But PT gets me back in the game.

J'ai fini par acheter un oreiller à mémoire de forme, qui me convient parfaitement.

I’ve reduced the number of headaches by finding a good pillow…has really helped. Still get headaches, mostly migraines. They usually start at the base of my skull. Hugs and love to you!

Thanks for the hug. It really is hard for my husband to understand. He just blames everything on aging.
There is way more to it and I have found support with this group in hearing about other people's
Pain and how they cope. It makes me know I am not alone and it is not all in my "HEAD"!! Thanks to all who share!
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I have that on both sides. My doctor sent me to physical therapy and it really helped with the neck pain.