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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyFibroTeam Member asked a question 💭
Cortland, NY
November 17, 2025
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A MyFibroTeam Member

Fibromyalgia often can cause Raynaurds syndrome in your hands.

November 28, 2025
A MyFibroTeam Member

I feel extreme cold in my arms

November 17, 2025
MyFibroTeam

Can fibromyalgia feel like frostbite?

Yes, fibromyalgia can create sensations that might feel similar to frostbite. Many MyFibroTeam members describe unusual skin sensations including:

- A "prickly or mosquito bite feeling"
- "Creepy-crawly" sensations
- Feelings "like tiny ants crawling over you"
- Intense itching that Show Full Answer

Can fibromyalgia feel like frostbite?

Yes, fibromyalgia can create sensations that might feel similar to frostbite. Many MyFibroTeam members describe unusual skin sensations including:

- A "prickly or mosquito bite feeling"
- "Creepy-crawly" sensations
- Feelings "like tiny ants crawling over you"
- Intense itching that can feel painful

Some members also experience numbness alongside these sensations. One member shared experiencing itchiness with a "numbish" feeling in the same area, noting it was "odd that there can be reduced feeling but still feel itchy."

These symptoms are linked to central sensitization, where your central nervous system becomes overactive and misinterprets normal signals. Your brain may amplify light touch or mild sensations and process them as itching, pain, or other unusual feelings.

If you're experiencing frostbite-like sensations, it's important to talk with your doctor. They can help determine if this is related to fibromyalgia or if there are other factors to consider, and work with you on finding appropriate relief strategies.

November 17, 2025

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