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Have one coming up the 29th, and to say I'm dreading it is accurate... no caffeine that day per instructions, yet I'm supposed to follow my typical routine as much as possible.
Sorry your sleep lab is in a hospital .hugs
This sleep lab is in a hospital, and some patients report uncomfortable bedding, lights not being low enough, and noise, but I am allowed to bring my own pillow at least. My upstairs neighbors have agreed to care for my sweet guide dog overnight, so that helps some.
I went for a sleep study. Actually it was nice the room was like a hotel room nice furnishings the bed was comfortable it was a home like setting the lab was actually located in a house. There is nothing to fear or worry about. There is a TV in the room and you can look at TV before lights out. They will attach a sensor to your head and areas of your chest no pain. I had to go back for a second study because there was not enough of REM sleep to try the CPAP on me with one visit there. When I went back I was placed in the same room. Don't worry about your sleep study everything will be fine.
Sleep studies can be challenging with fibromyalgia, but they're important for diagnosing sleep issues that may be affecting your health. Here are some tips to help make your sleep study more comfortable:
• Bring your own pillow(s) that support your neck properly
• Take any prescribed medications as normal (unless told Show Full Answer
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