Nurse practitioner told me to use spray on my feet for sleep. I've tried the magnesium chloride so far it doesn't seem to be working. But they say it takes a while to work.
Yes Google it for more info. Njght lass.xxxx
Glycinate
Arleen10 magnesium spray does help but it does take time and consistent use, like every night.
👋 OGree njce to see you back I hope yr well