Hi Trevor. Yes it does..I get croaky voice too and tight chest..
You said about weak legs the other day..that is everyday thing now with me..just no strength for staying on feet for long.

I do suffer with congestion, it gets worse at night, so much so that I am unable to breathe through my nose. It will pass after a few hours but it is unnerving.
I try to drink plenty of water throughout the day, I don't drink caffeine after midday. But I need coffee ☕️ in a morning otherwise I'm not fit for purpose 🙃
I've cut sugar down, not out, because I have a sweet tooth 😋
I do eat a lot healthier though, and I have lost weight 🎉 which I have been trying to do for quite a while.
Just doing these little changes has given me more energy and has helped me to get at least 3 hours sleep every night, which is another win for me.

Yes all the time Vicks usually help me, i have an nasal inhalant and rub for temples and neck to help keep me open to breath

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