Your body is craving sleep. You feel like you're walking around in a a haze or dream state as you stated. You are exhausted. Try to stay off from all caffeine and any drinks that stimulate or give you energy. These will interfere with your sleep. Drink some camomile tea or sleepy time tea. Something that will relax you. Do you take anything for sleep? Sometimes melatonin helps or maybe a Benadryl capsule. But only if you're not allergic to them or if they would interact with any of your medications.
Sound also like you may talk with your doctor about your sleep problems and how it is affecting you during the day. I'm praying for you. May God bless your with a peaceful and restful night.💖🙏💖

I call it zombification. Sleep deprivation is a hell of a drug.

Thanks folks. I’ve talked to doctors before about sleep problems and all they say is “we can’t give you anything” so as usual I just muddle along on my own

Yep! Hugs 🤗

I get like that with chronic fstigue which has been kicing my butt all weak. I feel like im in a fog