The story behind this being thought up is very interesting. I want to get one to fit to my bed, when I get my bigger room. We recognise the existence of electric in our bodies, which is how our nerves communicate. In a house plug you have a earth wire. With so much plastic or rubber flooring or footwear we are often not earthed. I thought this was an interesting point. There are so many different ways to do this. It is supposed to be very effective in helping with sleep problems. Let’s all compare notes. Take care everyone.

My aunt showed me the bare feet on grass or sand or just earth and told me this is how i ground myself. I do it often.

Of course. I’ve continued looking into it. Looks like you can practice grounding (also called earthing) without the need to purchase anything! 🤓🤔

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC43...

The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/

I do it too, and especially when I am in Hawaii.

Interesting. I did some reading on this and made a point of being barefoot on the grass outside as much as possible, which isn’t a lot. I notice a better mood as a result.