I am glad I am not the only one that has trouble sleeping, to those people who don't have what we do, they don't know what it is like. They try to give advice "well if you don't sleep so much during the day, you'd sleep better at night) and things like that. If I did that,I wouldn't sleep at all.

Life can be a challenge lately 🥴🥱

I go to bed about 11pm, but restless legs may keep me up until 1 or 2 am. Since I only sleep 4-6 hours, I'm usually up by 7 or 8 am.

We go to bed at 10pm. I get up anytime after 2. This morning it was 6, hooray!. Allen gets up about 7:30. At bedtime I take magnesium bisglysinate, ashwagandha and 5HTP. I put on the mask to my CPAP machine and am usually asleep in minutes.

Unfortunately no.

Sleep? what's sleep? Can't remember the last time I got a good nights sleep