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I struggle with morning stiffness so bad that before fibro I could only describe waking up in the morning as being so tired it hurts, but it literally does hurt! Morning stiffness plus sleeping problems makes waking up and getting out of bed the hardest part of the day.
Try using the Infrared heat pad before rising, helps me all day long
Not sure but would love to know if anyone has a Solution as I’m the same Stiffness and Soreness every morning ❤️❤️
If u rest u go stiff so moving a about gets the stiffness away , Try heat, God bless u lass
I have the same problem and it is dreadful , really stiff and legs so painful and heavy ! I think it helps a bit to do some stretching exercises while lying on the bed before trying to get up!
💖 I hope it helps dear.
No guarantees 😉
Love,
Deb 😘
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