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Newly Diagnosed
A MyFibroTeam Member asked a question πŸ’­

Hello all! I am newly diagnosed with fibromyalgia and I'm feeling wildly overwhelmed. Does anyone have any advice, favorite books, favorite cookbooks, suggestions on where I should start? The whole thing currently feels daunting and I'm a little at a loss of where to start or look.

Thank you in advance!

posted March 6
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A MyFibroTeam Member

The Mayo Clinic has a book on fibromyalgia that I have found helpful. I also think reading about the whole 30 is helpful- there is a book, multiple cookbooks and a website. I find that not eating processed foods makes me feel better

posted March 6
A MyFibroTeam Member

Hey there research local groups if there is one, Google and also sites like this are good πŸ™‚

posted March 7
A MyFibroTeam Member

If you have experienced trauma, I think The Body Keeps Score, is a good book

posted March 9
A MyFibroTeam Member

Google fibromyalgia, there’s a lot to read there. Pininterest has a lot too.πŸ¦‹

posted March 6

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