Yes, it's such a tricky decision tree with spine problems. I avoid surgery at all costs. I'm coming to the conclusion that nothing helps but deep massage and strengthening the muscles around the spine. That scar tissue is problematic and sometimes leads to further surgeries. There is always a sense of desperation attached to staying mobile and independent, and desperation can always lead us astray. Keep the faith! 💜

@A MyFibroTeam Member 🌹
Yes, I agree. I've never feared the pain either, if anything I've ignored it. Also never understood why they tell Fibro sufferers they have a low tolerance for pain. In my mind they have a high tolerance for pain, especially those that have had it most of their life. I too worry about shutting down the alarm system. I'm still refusing spine nerve ablation because of this. I generally trust my body/mind even if Fibro makes it a bit wack-a-doodle at times. 💜

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A MyFibro...

I am not sure about the insurance. I just got Medicaid in my state (NC) where they finally did expansion. My NP is going to do the therapy at my primary care office. I do find the concept interesting but at the same time,I feel like it's a new way of saying it'"s all in my head". I am trying to be open-minded tho.

Can I ask what is this therapy? I mean what is involved. I don’t mean to sound rude I’ve never heard of this and you have piqued my curiosity

I forgot to mention my TENS unit. I can't live without that either. It helps my spine issues and various soft tissue pulling type issues.