Buy some gummies. I hardly get any sleep. I am in pain every day all day. I take gummies to sleep and during the day to relax along with a heating pad. I don't go any where without my heating pad.

I am in more pain when I wake up then when I went to bed. I also have horrible pressure points on both hips that make it difficult to sleep. I was getting cortisol shots which helped tremendously, but was getting them to often and had to stop. Now I use an extra pad on my side of the bed. If I wasn't a hot sleeper I would also use a heater sheet.

Hi Latoya 🌹
For the numbness and tingling, you could try neuropathy cream on Amazon, or Vicks Vapo rub. It won't rid you of the sensation, but it will dull it a bit.
For insomnia, I occasionally use melatonin 3-6mg for early wake-ups of four hours or less.