When my pain is severe, I take 2 paracetamol and 1 tramadol at night. During the day, I just try to take the edge off with paracetamol.

Hi Marina, I try my best to manage my stress levels. I notice the difference with the levels of pain I encounter. The water and heat from a Sauna also helps alleviate my pain. I go to the YMCA and use the pool, hot tub and Sauna whenever I'm able. Hoping you have better days ahead with minimal pain. 💜💜🙏🏾🙏🏾🙏🏾

Thank you

I take lyrica and gummies with thc. Use a heating pad

I use Cymbalta, Flexeril and ibuprofen if it is really bad, which it is most of the time. I take Flexeril before bed at night otherwise it puts me to sleep too early in the day. Cymbalta I take 2 pills in the morning and 1 at night, ibuprofen I only take if I really need to.