Magnesium tablets daily

Restless leg syndrome is so frustrating! You might be completely exhausted and even just this once your brain says "let's all go to sleep, EXCEPT you legs!" I have found what helps me is some real easy gentle in bed stretches of my legs and feet right before sleep. It silences the restless urges. I started this years ago because I didn't realize that Hylands made such a tablet that worked on restless leg. Good to know! 🤠👍🏻

Yes I have this too. I found Hylands leg cramps for the pain in legs but feet are different thing. Driving me nuts!!