self kindness when struggling 6 minute guided meditation and fibromyalgia | MyFibroTeam

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Top 10 Search Results for "self kindness when struggling 6 minute guided meditation"

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Has Anyone Tried Cannabis Oil? And Does It Help For Better Pain Management Overall - Compared To Taking Chemical Prescription Drugs Daily?
A MyFibroTeam Member asked a question 💭
A MyFibroTeam Member

I had a specialist who prescribed me medical M, and I used for about 3 months. It helped with the pain and calmed my brain down enough so I got a better sleep. Problem was, I would have had to take so… read more

Has Anyone Done Or Tried Meditation?
A MyFibroTeam Member asked a question 💭

I saw from a documentary that meditation might help. But I’m not sure how or where to start. I will be trying a free session tonight but want to know if it helped any FM sufferers

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A MyFibroTeam Member

At this point, anything that numbs me are the only thing making me happy. I’m not an addict, but I feel like this disease is progressing for me and everyday/ morning is a struggle. It takes me about 2… read more

Sweating In Sleep
A MyFibroTeam Member asked a question 💭

I am 18 yrs old and all of a sudden I’ve been sweating in my sleep? Like every single time I go to sleep does anyone else have this problem?

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A MyFibroTeam Member

My doctor suggested Evening Primrose. It has helped a lot.

Does Anyone Have Trouble Getting A New Doctor To Prescribe Narcotics?
A MyFibroTeam Member asked a question 💭

have moved to another city and am having extreme difficulty getting a family doctor. The reason seems to be about the fact that I'm taking Morephine for pain. Once they see that, they treat me like I have the plague, and basically whisk me out of their office, telling me they are refusing to take me. I have never abused my medications, but they think I am using it to get high, even though I've never been high on it at all. All the morephine does is take the edge off.

I've been trying to… read more

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A MyFibroTeam Member

Well thanks for all your experiences, I ended up going off of my Morephine which I took for 15 years, I tried going cold turkey and after 2 days I couldn't handle it, so I just weaned off. I now have… read more

Anybody Have Issue With Mint?
A MyFibroTeam Member asked a question 💭

I'm struggling to find a toothpaste which doesn't hurt while brushing my teeth, even with the mild mint toothpaste I'm at the stage that I can't take it anymore after only a few stroke . No way I can brush my teeth for 2 minutes 😬

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A MyFibroTeam Member

Hi I use aloe dent my cheeks are raised and red inside from tmj hope that helps

What Do You Do For Your Self Care?
A MyFibroTeam Member asked a question 💭

I told myself this year I am to take better care of myself!!! So far I've been very slow at it ( for obvious reasons) NO more excuses; I am my top priority!
So please tell me what it is that helps you feel better and relaxed or pampered??! Do you use expensive/quality shampoo conditioner??? Get you nails done??
Button line what's your "GO-To" for self care???? Beyond medication.

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A MyFibroTeam Member

@A MyFibroTeam Member Have thought of you sweetheart
You are a true warrior honey and overcoming so very much. Self care is so good for you
Good to see you around once more. Take care my dear… read more

TREATMENTS FOR FATIGUE
A MyFibroTeam Member asked a question 💭

Dear Kind People: I use self care, exercise, medication, meditation, music, doctors, therapy etc. I use this group and thank you guys so much. What else can help fatigue? Is there any medication for it? Thank you. PS: Yes, I have asked drs. about it.

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A MyFibroTeam Member

I will look that up too. Naltrexone. I have never heard of this, too. There must be something for fatigue.

Amitriptyline
A MyFibroTeam Member asked a question 💭

Anyone tried or is taking Amitriptyline? Pros/Cons. Was thinking about trying it, if so what is a good starting dose to avoid side effects.

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A MyFibroTeam Member

It's not helpful for me and has made me put weight on :(

Anyone Get A Racing Heart?
A MyFibroTeam Member asked a question 💭

Does anyone get a really rapid heartbeat when your resting? I'm lying there in bed and hearts racing - as if I've just ran a marathon!

It

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A MyFibroTeam Member

Im the past my heart flutter escalated to afib. I had thevsurgery in 2014. But recently having in crease in heart rate. Dr is monitoring.

Struggling To Get Comfy At Night
A MyFibroTeam Member asked a question 💭

Yet another night up and down. Legs throbbing cannot get comfy. No matter which side I lay on it hurts. Really struggling with the broken sleep, my legs are so irritable find my self getting up just to ease it, so draining,

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A MyFibroTeam Member

I've been using hylands leg cramp pills and they help some