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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Pain

A MyFibroTeam Member asked a question 💭
West Palm Beach, FL

Hello, does anyone get upper back and rib pain?? Feels like burning, stabbing pain?

November 25, 2022
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Answer Summary

Members confirmed that upper back and rib pain, often described as burning or stabbing, is a common fibromyalgia symptom, with many pointing... Read more

Members confirmed that upper back and rib pain, often described as burning or stabbing, is a common fibromyalgia symptom, with many pointing to costochondritis as a frequent contributor. Several members shared strategies that have helped them manage the pain, including Biofreeze, heating pads, anti-inflammatory medications like ibuprofen, CBD cream, and avoiding activities that strain the back such as carrying groceries or moving furniture. A recurring theme was the difficulty of getting proper diagnosis and relief, with members encouraging each other to rest when needed, learn personal triggers, seek supportive doctors, and lean on the community for both practical advice and emotional support during challenging times.

A MyFibroTeam Member

@A MyFibroTeam Member I think I have to find a new dr.. the one I have isn't very helpful 😞 I lm am really new to this, just was told last week that I have fibro.. it all started in my upper back and ribs.. the main reason I went to the ER to figure out what was wrong... it's been a very challenging three months for meZz lots of prayers and tears that's for sure.... for now all I'm on is Tylenol twice a day and Lyrica at night... muscle relaxer and tramadol if needed

November 26, 2022
A MyFibroTeam Member

Yes! I notice it the most if I’m standing for a little while or sitting somewhere without back support. I have also noticed mine personally feels like tension. I can feel the muscles from my neck and shouldrts physically tightening to the one spot of my back. Definitely a burning throb.

November 25, 2022
A MyFibroTeam Member

Yes costeochronditis. Its horrible x

November 26, 2022
A MyFibroTeam Member

Veronica..I have had fibro for many years. I take several different medications depending on the pain level. I am in pain 24/7 and it can be anywhere from 3-10. I have a strong opiod for the really bad days.The more I do, the more I hurt. I have to rest a lot. I use my heating pad constantly. Thanks to my doctor, I have avoided the hospital. Also I have learned a lot from this site. Learn what triggers your flares. For me it is any kind of stress or activity. I’m sorry you are having such a tough time. Learn as you can about fibro. This site is a great resource. ❤️

November 26, 2022
A MyFibroTeam Member

The best thing to do is to lie as still as possible. Eventually the pain seems to disappear.

November 26, 2022

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