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Frequent Upset Stomach
A MyFibroTeam Member asked a question 💭

Do other people with Fibromyalgia experience times when they have an upset stomach which in turn flares up pain and fatigue? I have had issues with dairy since being a kid and also limit gluten

posted October 20, 2022
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A MyFibroTeam Member

Yes i bloat alot after eating, have bouts of constipation and bouts of diarhea. Nausea every day

posted October 21, 2022
A MyFibroTeam Member

Yes if I have too much dairy- I cut down on cheese and ice cream. If I have too much of it I’ll pay for it the next day with bloating and constipation.nauseous too! Everything in moderation, god bless

posted October 21, 2022
A MyFibroTeam Member

Look into the FODMAP diet. Helped my daughter with fibromyalgia. She had nausea and IBS-D.

posted October 20, 2022
A MyFibroTeam Member

Yes. Cant find a common denominator for me.

posted October 22, 2022
A MyFibroTeam Member

Yes definitely. I cut out sugar
I'm coeliac and lactose intolerant and have eaten gluten free for a very long time now. I also follow a low carb diet.

posted October 21, 2022

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