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Out Of The Four Core Emotions Of Happiness, Sadness, Fear And Anger, Which One Gives The Worst Physical Pain Flare?
Grief would fall under sadness
Over stimulating social event might fall under happiness (ex. wedding)
@A MyFibroTeam Member
You are so right, you're caught in that awful feedback loop, when we all question: Is this Fibro or something life threatening? The only thing I can think of is to daily journal symptoms, pain/stress levels and use your intuition. Put some time into mind calming activities to cut the day-to-day stress. Fare thee well! 🎭
This is not an exact answer to your question. For me the stress of having to do more than I'm able with a definite time frame that the tasks have to be done by will cause me a Fibro Flare. So my answer is Emotional Stress.
I agree with stress. So i guess that falls under anger. I used to be angry a lot when I was working and Im medically retired now and have been doing pretty good. Working while having so much pain caused me to be irritated and frustrated.
So true LindaK2
Journaling this information is insightful. I journal on my calendar, on phone. I'ts always with me.
Lynda
@A MyFibroTeam Member I get it! We water down those amazing positive feelings because they suck the energy right out of us.
❤️
It Seems That My Symptoms Are Worse When I Am Emotional. The Anniversary Of The Death Of My Beloved 21 Year Old Son Is On March 1st.
Office Work And Arm Pain / Fatigue
Anyone Else Can't Cry??
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