Answer Summary

Members strongly validated the original poster's experience of internal tremors, particularly in the head, with many sharing that they feel... Read more

Members strongly validated the original poster's experience of internal tremors, particularly in the head, with many sharing that they feel similar sensations throughout their bodies that cause dizziness, weakness, and the need to sit or lie down until the episode passes. Several members offered practical coping strategies including taking Excedrin Migraine for tremor-related symptoms, using gabapentin to reduce tremor frequency, and managing stress through walking, warm baths with lavender, breathing exercises, and mindfulness activities. A recurring theme was the relief of realizing they weren't alone in this frightening symptom, with members noting that the tremors often occur randomly or when stressed, overtired, or anxious, and the shared understanding that this is likely another challenging aspect of living with fibromyalgia.