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Restless Legs
A MyFibroTeam Member asked a question 💭

UGH every now and then I have to kick my legs and try to get comfortable at nite. And sometimes getting out of bed and stretching helps sometimes I have to get out fo bed a 2nd time to stretch- is this Restless Leg?

posted July 10, 2021
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A MyFibroTeam Member

Weighted blanket - best thing I ever bought !!! X

posted July 11, 2021
A MyFibroTeam Member

Yes I have it myself sometimes 1 week at a time. Compression socks work well to help control it. Hope that helps☕

posted July 10, 2021
A MyFibroTeam Member

This helps me

posted July 10, 2021
A MyFibroTeam Member

Are you feeling aches in the muscles? I went through the same when I was working. Felt like I was peddling a bike in bed. Topical Analgesics such as Bio Freeze helped more than any others. I like using the roll on bottle, I did not have to use my hands. I always got that stuff in my eyes, no matter how well I washed my hands.
I use on my arms and hands too! These days the pain is in the upper body, including my neck.

posted July 26, 2021
A MyFibroTeam Member

Also look at taking magnesium later in the day and that helps also. I take it every day in the evening, mind you there are times it doesn't seem to work, but for most part I find it helps.

posted July 10, 2021

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