What is the best way, you have found, to come out of a flare? Rest? Quiet? Sleep? Meds? Laughter? My flares have been notoriously long when they occur, as in months. Then they leave for a long while most often. But when I flare, trying things such as medicines or herbs or what not only prolong the event. Seems for me that rest and quiet and healthy food benefit me in a flare and help to ease me out. But so far, nothing else. That being said, I am not on any medication for fibro because I am so… read more
I take magnesium with Vitamin B2. Neurologist said to help with head pain.
Well I've discovered magnesium!!! Please please go and get some. I take one up to 3 times a day with vitamin C!
I don't know how I coped before this amazing supplement that my nutritionlist advised. I get it in pill form at 30omg.
Alternate moist heat and ice pack helps me too.
I put cbd oil on my face when I have headaches.
Taking time to get as much rest as I can......eating healthy💜
We never share your personal information with anyone.