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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How To Come Out Of A Flare

How To Come Out Of A Flare

What is the best way, you have found, to come out of a flare? Rest? Quiet? Sleep? Meds? Laughter? My flares have been notoriously long when they occur, as in months. Then they leave for a long while most often. But when I flare, trying things such as medicines or herbs or what not only prolong the event. Seems for me that rest and quiet and healthy food benefit me in a flare and help to ease me out. But so far, nothing else. That being said, I am not on any medication for fibro because I am so… read more

A MyFibroTeam Member said:

I take magnesium with Vitamin B2. Neurologist said to help with head pain.

posted over 1 year ago
A MyFibroTeam Member said:

Well I've discovered magnesium!!! Please please go and get some. I take one up to 3 times a day with vitamin C!
I don't know how I coped before this amazing supplement that my nutritionlist advised. I get it in pill form at 30omg.

posted over 1 year ago
A MyFibroTeam Member said:

Alternate moist heat and ice pack helps me too.
I put cbd oil on my face when I have headaches.

posted over 1 year ago
A MyFibroTeam Member said:

Taking time to get as much rest as I can......eating healthy💜

posted over 1 year ago
A MyFibroTeam Member said:

Rest and sleep

posted over 1 year ago
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