I was wondering if anyone has had any experience with Ashwagandha? It's suppose to help balance Hormones and manage stress and may other benefits.
I would talk to your doctor or pharmacist before taking. Even though it a herb, doesn’t mean it’s safe. It can interact with a medication you may be taken or cause unwanted side effects.
Talk to the pharmacist. They can advise regarding your heart condition
I just read where if you have heart issues it may not be the right thing to take. I have an irregular heart beat so I was wondering.
Yes I use it and can tell a difference! 🤗