I also started to use Probiotics, but the ones you buy off the shelf didn't do the trick so I purchased some from my pharmacy that work Great. They have to be refrigerated.
Sorry to hear that you are in hospital @A MyFibroTeam Member
Gastritis is no fun. My Mum had a severe case of it several years ago. Do you have IBS or any other digestive issues.
Hope you get the help you need.
Hugs Heather
We never share your personal information with anyone.