I also started to use Probiotics, but the ones you buy off the shelf didn't do the trick so I purchased some from my pharmacy that work Great. They have to be refrigerated.
Sorry to hear that you are in hospital @A MyFibroTeam Member
Gastritis is no fun. My Mum had a severe case of it several years ago. Do you have IBS or any other digestive issues.
Hope you get the help you need.
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