I also started to use Probiotics, but the ones you buy off the shelf didn't do the trick so I purchased some from my pharmacy that work Great. They have to be refrigerated.
Hi Tate, Please be careful with taking probiotics as with some people they can cause or make gastritis much worse. Depends on your symptoms, and I would urge you to be cautious just taking probiotics off the shelf. Maybe a better way to deal with it.
Get better fast!
Sorry to hear that you are in hospital @A MyFibroTeam Member
Gastritis is no fun. My Mum had a severe case of it several years ago. Do you have IBS or any other digestive issues.
Hope you get the help you need.
Hugs Heather
And am in hospital admission