Fibromyalgia Question

2 medium

What can I do for major flare up?

What can I do for major flare up?

I am having my first major flare up in a long time. I'm used to small flare ups in one part of my body or another, but this is head to toe, the worst flare up I've had in years. Everything is swollen and in pain. My pain meds aren't enough. I can barely use my hands. They hurt so bad. Any advice on how to get through this?

5 mini
A MyFibroTeam Member said:

Hot baths with epsin salt, massage, yoga for chronic pain- there‚Äôs tons on YouTube. Foam rollers if you can handle it. And distraction. Hope you feel… read more

posted 4 days ago
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