I have had several nights where I cannot sleep due to inner tremors, tingling, and muscle jumps. Any idea how to help? THANKS
yes, I have had many nights when my legs are jumpy but worse, at the same time I feel like everything under my skin is trembling. Under my chest under my arms my whole upper body is trembling. So I found out that if you have organic apple cider vinegar you can soak a washcloth with it and starting with the bottom of your feet and under your toes start covering each part of your body in Long strokes. Move from your feet up your legs and then go from your hands up your arms and across your chest and it will stop the trembling. You can also put a tablespoon and 8 oz of water and drink it and it will also stop it. One night it was so bad I jumped out of bed and swallowed a cup of water and vinegar and then rubbed it all over myself until everything became still. It has to be apple cider vinegar. The one that says it has the mother in it and is organic is the best one. The worst thing that ever happened to me is it a end up smelling like a salad from an Italian restaurant. But it's worth it. I don't know why but the bottom of the feet and under the toes is important as well as the top of the foot. Just a suggestion from Carly.
Yes I have. I believe the CBD oil I take before bed has helped quiet my body down and it helps me get a fitful night sleep
Yes, I describe them as feeling like an electric current is running throughout my body. I especially feel them in my legs and arms. I feel these all of the time. Then, early evening I feel as though my legs are trying to draw up. They hurt so bad.
I have them too, very scary. Inner tremors mostly in the mornings, tingling at night, muscle twitches any time, buzzing sensation mostly evening.
I take clonazepam 0.25-0.5 mg occasionally, very helpful with these sensations.
Yes I did have this and still do from time to time address this with your doctors all of them including pain Dr neurologist general practitioner and psych Dr etc...they have tests and also medicine..and can diagnose..best of luck🐼