Like alot of you, heat and humidity is my enemy--swollen joints, lack of energy etc. So I become best friends with my AC every summer

I do too, plenty of fluids not alcohol and try to keep in the shade with as many fans as you can.
God bless
Norman

The hot humid drains me and I have to stay hydrated. I hate to sweat and that's all I do. Never feel clean

I'm actually looking forward to dome nice warm weather don't get much of it !!!. I do keep hydrated and have a fan. But I do feel a wee bit heat on the body helps. And it lifts my mood also. 😎😁

I have to be careful to stay very hydrated. I stay in the shade as much as possible and I should be wearing sunblock more often. I do my errands in the evening. I hope all of you have a wonderful day!