Yes I get frustrated and angry most days but I had started taking CBD oil and it’s helping me sleep a little better and sometimes easing the pain.
Always consult with your doctor before taking anything as it may react with your medication.

I'm pretty much a half filled glass person. But I get my pity parties every blue moon and I do get upset. We can't hold that in. Stress will just add to it. Let it out. Scream. Shout. Let us know how you feel. Why? Because we get it. 💞💖💞

I feel angry, sad, and scared most mornings. I so wish I could wake up and respond “I feel good” when my husband asks “how are you today?” I realize my being in pain is hard on him, as well and sometimes he must get tired of having me try to describe the pain or tell him about yet another new symptom I am enduring.. I am currently reading The Fibro Manual by Dr. Geneva Liptan who refers to fibromyalgia as “the F-word “ I agree!!!

Perfectly normal to get frustrated and angry with all we have to deal with on a regular basis. Talk to your doc about it. Maybe seeing a counselor who specializes in chronic pain patients will help. Take a deep breath and try to relax when your angry and frustrated. Distract yourself with music if that helps

I get angry all the time. I get angry that I physically cant do what I used to be able to do. I get angry when I have to make three trips to the grocery store because I forget an item every time. I get angry that its not just effecting me but everyone around me. Anger is very normal. Ive started writing down my thoughts, emotions I am feeling, and the activities that made me feel this way three times a day with the app Mood Path. It's been really helping me reflect on what I do to overcome these emotions and remembering how to do so among other things.