Connect with others who understand.

  • Learn from expert-reviewed resources
  • Real advice from people who’ve been there
  • People who understand what you’re going through
Sign Up Log In
Powered By
Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyFibroTeam Member asked a question 💭
Orillia, ON

I don’t know if it’s the fibro acting up, the weather, stress from my sons wedding coming up, or so many other things in my life right now? I guess when I think of it, it all boils down to fibro in the end anyway!😢

April 19, 2019
 · 
Reactions

Answer Summary

Members deeply connected over the question of whether fibromyalgia was causing increased depression, with many sharing that stress, weather... Read more

Members deeply connected over the question of whether fibromyalgia was causing increased depression, with many sharing that stress, weather changes, and chronic pain all contribute to worsening mental health symptoms. Several members offered practical strategies including talking to doctors about anxiety medications or adjusting current antidepressants, trying CBD oil or vitamin D supplements, practicing progressive muscle relaxation, and seeking counseling for relationship stress that compounds fibro-related depression. A recurring theme was the exhausting cycle of physical pain fueling emotional pain and vice versa, met with fierce solidarity from the community reminding each other that situational stress will pass, they are not alone, and they deserve to advocate for both their physical and mental health without guilt.

A MyFibroTeam Member

Morning Fibro stress is not good and your are under a lot of it ..go to a quiet place where you wont be disturbed and relax start at your toes and relax your body all the way up ...good luck ...Doug

April 19, 2019
A MyFibroTeam Member

Stress & Negative people & thoughts. It is victimhood. Stand your ground, stay away from negative Nelles, they are downers. Laugh, watch or listen to Pink Floyd, Kitaro, Tangerine Dream ( Live Miles) & anything after. Kitaro Oasis & Dream, you will see it makes your nerves tingle with joy not pain . When you get the Adreneline Rush of Joy..music is universal , laughter is...hatred a virus

April 25, 2019
A MyFibroTeam Member

Hi there you Beautiful .Fibromate .How was your Easter .Let me tell you all about mine .My daughter Steffanie came to me early on Friday morning .I was so very ,very happy .then around 12 she said okay let's go out and have a nice grilled fish somewhere So she invited the housemate to join us .after lunch he started getting bored and started to pick a fight with me for no reason .I said to him not even on Good Friday can you behave yourself .Steffanie was not impressed at all with his behavior all she does is look at his stupidity and shakes her head .on the other hand I feel so embarrassed as what is my daughter thinking of me and my bad choice that I have made .so we come home and he is not talking to anyone .the atmosphere in the house was so bad .,the next day meaning Saturday myself and my daughter went out for the whole day and had a beautiful day laughing and having fun .oh by the way we also went for a massage together (Steff and I on the Saturday)When we got back he hardly spoke to my daughter and it made me think which I know he hates the fact that she comes and spends time with me which is so sad .Whilst she was at my home he was quite not saying a word ,so that's how I spent my Easter .Well now I have a big surprise I am going to look for a half day job and just get out of the house for a few hours as I feel I am loosing my mind everyday where I find myself in a toxic environment.I honestly cannot take the mind games any longer .I have been shutting down since good Friday which is better for my health as then I am not in any conflict that is going to upset me .,at this moment ,I am really starting to feel that it's time I go and get a job in order to stay sane .How was the wedding or is it still to come .How was your long Easter weekend .I truly hope you had a painfree weekend .I am also sorry you were having a little depression .I think what you and I have to do is not focus to much on the nonsense that irritates us .This is what I have now decided .It's so difficult but we have to try .Have a relaxing evening and know that I am always here for you .I cannot wait to hear about the wedding .Love you always .Take Care and Be Safe 😘❤️😍 💕.xxxx

April 23, 2019
A MyFibroTeam Member

Thank you so much everyone for all your help! It makes me feel a little more normal just knowing I’m not alone! I do realize stress is a huge factor and I try to stay calm but it doesn’t always work! I guess there’s just so many things and I know it will eventually get better! @A MyFibroTeam Member yes both Kim Lane and I definitely know about the mental abuse from our spouses and like her, I don’t put up with his shit anymore!! However, the comments still hurt inside and make you want to run away!! Just know we are all here for one another and there truly is happiness out there somewhere! Our turn is coming! Thanks again everyone!

April 23, 2019
A MyFibroTeam Member

Yes. I have been going through a lot of changes too. I'm about to apply for LTD and so scared that I won't get aapprived.

April 19, 2019

Related Questions

View All
A MyFibroTeam Member asked a question 💭
Napa, CA

Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data and Privacy policies.
Already a member? Log In