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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Have You Noticed A Connection With Food And Flares?

Have You Noticed A Connection With Food And Flares?

I’m sure a lot of you have tried dietary changes in attempts to alleviate your suffering. What connections have you been able to make between your food and fibro symptoms? Or perhaps certain supplements help or hurt? Please share.

A MyFibroTeam Member said:

I drink tea with Turmeric cinnamon cardamom ginger black pepper. All day, everyday. It helps with the pain and inflammation. I also try to stick to an anti inflammatory diet.

posted almost 2 years ago
A MyFibroTeam Member said:

Turmeric and magnesium have certainly helped me.

posted almost 2 years ago
A MyFibroTeam Member said:

I get headaches.

posted almost 2 years ago
A MyFibroTeam Member said:

High sugar days make it so I cant move next day. I've cut that out, not worth the pain

posted almost 2 years ago
A MyFibroTeam Member said:

Getting rid of gluten dairy soy and anything with tyramine eg. Banana and avocado, has made a big difference.

posted 5 months ago
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