Yes I have several books, that I searched for on the internet. I like the one that is 'Yoga for fibromyalgia." The yoga moves are fairly easy and they do help the body. They help me a lot.

Tie chi is supposed to be best?
FM for dummies was good!

I do gentle plates excercise and aqure swimming 🏊 that helps me 💦🌊

Hello, swimming or doin ur own excercises in therapy pool at gym ,feels great,I noticed no hot tub it makes my stomache nauseated more....I hope this helped

Oh an if ur health insurance has silver sneakers no gym fee but if u have silver an fit that covers gym fee also. At different gyms