Answer Summary

Members widely related to the experience of struggling with body temperature regulation, including heat in the legs paired with freezing feet,... Read more

Members widely related to the experience of struggling with body temperature regulation, including heat in the legs paired with freezing feet, sudden sweating episodes, and the frustrating cycle of feeling freezing cold one moment and overheated the next. Several members shared possible underlying causes they discovered, including medication side effects, thyroid imbalances, Sjögren's syndrome, fibromyalgia, and autonomic neuropathy related to diabetes, with practical coping strategies like adjusting clothing layers, using air conditioning to dry out humid air, and applying cold water to overheated feet. A recurring theme was the relief of knowing others face the same confusing symptoms and the importance of advocating with doctors who may not always take these complaints seriously.