I get bad knee and stiffness in left leg any advice for pain relief and management thanks in advance
I have bursitis in both knees and my right one is pretty severe. My fibro nurse suggested taking Turmeric supplements and I admit I was very skeptical at first. But, after taking it once a day for a week or so, I started noticing that my bursitis flareups were less often and much less severe. Now, I think I have been taking it about 3 months and only had two flares but not nearly as severe as before. It is definitely worth a shot. Just make sure you ask a Dr or pharmacist first if you are taking other meds or supplements or have gallbladder issues.
Voltaren and electric blanket! My answer for everything, nothing else works except my meds!
I take ibuprofen and use icy hot daily. You just have to try stuff until you find what works for you. Good luck. Hugs
Urgent care told me today to use ice for 3 days than heat on my knee