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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyFibroTeam Member asked a question 💭
London, UK

Hi Guys, I know there are some of you that experience ribcage pain but over the last week I have been experiencing quite extreme pain in the ribs especially under my arm and a stabbing pain between my shoulder blades that is very debilitating. Anyone else experience this? and if so how do you cope. I do not take meds for my fibro as I get some rather nasty side effects due to being a life long anxiety sufferer (GAD).

August 27, 2018
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Answer Summary

Members rallied around someone experiencing severe ribcage and shoulder blade pain, with many identifying it as costochondritis, a common... Read more

Members rallied around someone experiencing severe ribcage and shoulder blade pain, with many identifying it as costochondritis, a common fibromyalgia symptom involving inflammation of the ribcage area. Several members shared relief strategies that worked for them, including ice packs, stretching, ibuprofen for inflammation, chiropractic adjustments for misaligned ribs, and medications like Lyrica and duloxetine, with one member noting that Lyrica unexpectedly helped both their fibro pain and generalized anxiety disorder. A recurring theme was the importance of experimenting with different approaches, as everyone's body responds differently, and the relief of discovering that debilitating chest pain is often musculoskeletal rather than something more serious.

A MyFibroTeam Member

Hi Ian! Yes, I get stabbing pains in my chest, ribs and back (near my shoulder blades) often... several times a week, sometimes an all day nuisance! I get lidocaine shots from my Pain Management doctor and I take gabapentin. Gaby doesn't seem to help much with transitory stabbing pain. The shots do.

August 27, 2018
A MyFibroTeam Member

I had stabbing pain between my shoulder blades recently. My chiropractor adjusted my neck & for TMJ.

August 27, 2018
A MyFibroTeam Member

I was actually diagnosed offically with GAD after taking lyrica for sciatica. I realized how bad and significant my anxiety was once it had decreased from the medication. I know some people can have quite unpleasant side effects. But for me, it has changed my life for the better in regards of fibro and anxiety.

August 27, 2018
A MyFibroTeam Member

Ive had this excrutiating pain in my ribs under my left arm and between my left ahoulderblade and spine for years (in addition to my general rib pain). It has been so bad at times it hurt to breath, move and function. The only thing that helped me (and actually worked) was when I started 60 mg duloxetine a day with lyrica. Fortunately i havent had any negative side effects from these meds, and the lyrica significantly helped my GAD.

August 27, 2018
A MyFibroTeam Member

It sounds like costochondritis which is a inflammation of the ribcage area. It is another fun symptom of fibro that many of us have. If you can tAke ibuprofen, it will help the inflammation. I also use ice packs. I hope you feel better soon. Hugs

August 27, 2018

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