Hi Monica and Pepper67

I attended the pain management course at antriee hospital Liverpool.

I was referd by my pain consultant.

At the course it helps you manage your pain by input of various medical teams EG:
Pyshiothearpist
Pychologist
Consultants
You learn tools and technics how to manage your condition.
Support with work issue
Occupational therapist.

Check out your policy in work what they have in place EG :
Disibility working act and discrimation.

There is also what you call a
disability working taylored work adjustment.

This document is on the Web site.

This as information what should be put in place by your Employee depending on the type of employment you are working under.

And if your employer agrees
EG :
Change of work duties
Less hours
Working conditions adjustment in the work place.
Break
Leave of absent for appointments so it does not effect your employment record.
Review back to work
Review on taylored work adjustment to see if adjustment in place is working ur if needs changeing.

If your able to talk to your employer talk to He/She and explain your concerns regarding your health.

Don't say your not capable to do your job.
Explain you have a Disibility and you need support.

Also check out information on Web sites to see if there is any free information agency in your area to assist to appoint you to the right organisation to help you with employment right.
Good luck to you both.

Hello Andria
Magnesium does help to retain the muscle tissue. It also helps with the inflammation. Vitamin B-12 also help with muscle tissue. Vit C 4,000 mil. Will help with the inflammation and subsequently you will feel less pain. Hope you feel better. Hugs.

wish i had the support you got

Pinterest has lots of articles on it that explain it concisely or even Google it to find a medical doctors explanation. If it were me I would write up a concise timeline of when it started and how it manifests in you and how you continue to work with it and look for better management of the symptoms just a thought
Presented at the end of the day or put it in a mailbox and then asked to discuss it when It is convenient for her sometime in the next couple weeks

Hi Pepper67
When I work I received benifit what is know as PIPshort for independent living allowance.

People who have a disability recivie this money.

Check out in your local area free advice agency.
Who deal with disability benefits.

I also received this benifit when I reduced my hours.

Hope your able to sort out your issue soon let me know how you get on Pepper67🤗👍